Early 2010 saw me dust off my Puma Prances and run (*cough*walk*cough) the Medecins Sans Frontieres 5km Charity Run in March. Pelvic floor still flaky but I managed not to disgrace myself :o Training is hard with a small baby that is being breastfed (not to mention to F-cup boobs) and running falls to the wayside post run.

June 2010 decide that I would definitely like to run Clarendon again and use Runners World SmartCoach to draw up an easy training schedule in the next 16weeks.

Training Schedule: Carendon2010.pdf

Easy 2 miler around my area [GMAP 2 miler route]

Have been running c1mile every other day and aside from large chest, I still feel in good shape. Nipper starts at the childminder this week so will be able to stary cycling & swimming for regularly too, as well as taking some time on Saturdays to do my Core DVD.

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