Pregnancy has been somewhat more exhausting than expected. Up to 18 weeks today and E-Cup, no chance of squeezing into my sports bra :(

Still cycling and occassionally using the cross-trainer and swimming, but plan to utilise the following to sustain fitness:

1) continue to cycle c8 miles to work & back daily until can’t get on the racer, and then walk one way and bus home

2) watch (and do!) Prenatal Fitness Fix DVD

3) antenatal aqua-aerobics

4) Antenatal yoga

Would love to run next year’s Forest of Dean Half again (try for a new PB of 1:45!) and the Red Kite / Devils Race Challange 18 miler in mid-Wales, although this has a walking challange too. Hope that I can get back into form soon after the birth!