You are currently browsing the daily archive for October 25th, 2007.
3 days to go until the 10K puma urban escape and not run more than 1 miles since injuring knee. Will run into college tomorrow via a 5 mile route, and if knee hold up will go for the 10K. Afterall its a 2 lap course so can DNF after 1 lap if knee hurts.
If legs all ok after 10K, will try to run a 9miler perhaps next Wednesday and run in 5 miles following Friday as minimal prep for Hellrunner. Not ideal but bog-wading and sand-dunes not likely to induce massive urge to sprint…
Have had compression band on for 2 weeks solid and is quite uncomfortable when cycling. Dr refered my to St Thomas’ hosp physio but so far no letter or appointment so will continue with compression band, iburofen and gentle cycling until 10K and hope I don’t do more harm :(
